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Lower your Blood
Sugar in 90 days
No UPI mandate or credit card required
Join 250,000+ Indians managing diabetes smarter
Avg. HbA1c Reduction
4.8Play Store Rating
Happy
Users
See your Blood Sugar drop
in just weeks, not months
Users who track blood sugar
with Tap Health see real results.
Without
Tap Health
Using Tap Health
for 90 Days
How it works
Everything you need to reduce your HbA1c in one place
Food Insights
See calories, protein & carbs for every meal with one tap.
Activity Tracking
Sync wearables & health apps for a complete health picture.
AI Health Coach
Ask anything on app or WhatsApp — it knows your history.
Glucose Trends
Log readings easily, unlock spike patterns as you track more.
Daily Nudges
App & WhatsApp check-ins that keep you consistent every day.
Diet Plan & Recipes
1,000s of recipes matched to your eating habits daily.
Also Includes
Medicine Reminders
Home Workouts
Weight Tracking
Lab Report Analysis
Calories Tracking
Sleep & Stress Trackingare living a better life
with Tap Health
I love how Tap Health’s plans fit my lifestyle. The diet is practical, the exercises are doable, and I’ve already seen real improvements in two months.
I manage my father’s diabetes from another city. Tap Health lets me track his readings and guide him between doctor visits. Peace of mind for both of us.
My HbA1c dropped from 8.2% to 7.1% in three months. The meal plans had dal, sabzi, roti — real food that works.
Smart Diabetes Control
in just 3 easy steps
Winner of the Global Clinical Innovation Award by:
SINGAPORE, 2025
Your plan includes:
Glucose Tracking & Insights
Calorie Tracking for Food
24x7 Diabetes AI coach
Personalised Diet Plans
Analyse Blood Reports
Medication Reminders
Easy Home Exercises & Yoga
Step & Activity Tracking
Diabetes Education
No UPI mandate or credit card required
With Tap Health App,
you will start seeing
result in under a week
Download the App
Available on iOS and Android. Setup takes 2 minutes.
Tell us about yourself
Share your HbA1c, food preferences, and goals. The AI builds a plan just for you.
Get your personalised plan
Meal plans, exercises, and daily AI guidance, adjusted as you track.
Track and watch your HbA1c drop
By week 12, most users see a real HbA1c reduction.
Your day
with Tap Health
Our cutting edge AI makes everything easy and saves you the effort
Hear What Top Diabetologists Say About Tap Health
Frequently Asked Questions
You Might Ask
Yes. Tap Health is a monthly subscription and you can cancel anytime. There are no penalties and no cancellation charges. . After cancellation, you will continue to have access to Tap Health until the end of your current billing period.
Yes. Tap Health is a lifestyle management and tracking tool that works alongside your existing treatment. . It does not replace your doctor, change your medication, or make medical decisions. You should continue taking your medication exactly as prescribed by your doctor. . Tap Health helps you track blood sugar, manage food and activity, build healthy habits, and understand how your daily behavior affects your glucose levels.
Yes. Tap Health is built specifically for Indian diets, including foods like roti, rice, dal, dosa, idli, sabzi, and more. . The AI Diabetes Coach helps you with portion sizes, food combinations, and better daily choices based on what you actually eat. You do not need to follow a foreign diet or give up your regular food. Tap Health helps you manage diabetes using your normal Indian meals.
Yes. Many Tap Health users are caregivers managing diabetes for a parent, spouse, or other family member. You can set up the app for them, log their readings, track habits, and help them stay on track with their daily plan. . This is especially useful if you live in a different city or want to stay involved in their health and routine. Tap Health helps you monitor progress and support them consistently.
Yes. Your health data is encrypted and stored securely. Tap Health does not sell or share your personal health data with third parties. . You also have full control over your data. You can request complete deletion of your data at any time.